Are you looking for ways to fit some exercise into your already busy schedule? If so, please email Mrs. Blohm by Friday, September 9th to indicate your interest in joining our morning workout sessions. Workouts will take place on Tuesday & Thursday mornings from 6:30-7:20am in the FTC and will vary each session from cardio, strength and interval training, to pilates, and yoga. Sessions will begin on Tuesday, September 20th. Attending twice weekly is not mandatory and all ability levels are welcome! If you have any questions please do not hesitate to get in touch with Mrs. Blohm: sblohm@isb.bj.edu.cn
from Finalsite Academy News http://ift.tt/2bScCG5
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