Sign up for a one and a half day seminar where you will learn how to squat, deadlift, press, power clean, and bench press. There will also be discussions on anatomy, biomechanics, programming, and nutrition. Friday, January 26th from 4-8pm and Saturday, January 27th from 8 am to 4 pm. Open to students and teachers. 2800rmb. Price includes lunch on Saturday.
Email Mr. McManus for more information and to signup. bmcmanus@isb.bj.edu.cn
from Finalsite Academy News http://ift.tt/2zzqQJ8
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