Wednesday, December 27, 2017

4 Body Fat Myths

This post first appeared on Beautiful Canadian Laser & Skin Care Clinic.

Watching over your diet during the holiday season may be difficult, but it would be much harder if you believe in the following misconceptions: Myth: Lower body fat percentage is better Not necessarily. Our bodies need a certain amount of fat to function properly (20 to 25 percent for women; 10 to 15 percent for […]

The post 4 Body Fat Myths appeared first on Beautiful Canadian Laser & Skin Care Clinic.



from Beautiful Canadian Laser & Skin Care Clinic http://ift.tt/2lj9qqZ

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